{"id":102,"date":"2019-11-12T07:50:59","date_gmt":"2019-11-12T06:50:59","guid":{"rendered":"http:\/\/www.msrswe.se\/?page_id=102"},"modified":"2021-08-01T09:47:50","modified_gmt":"2021-08-01T08:47:50","slug":"fundo-kusari-%e5%88%86%e9%8a%85%e9%8e%96","status":"publish","type":"page","link":"https:\/\/www.msrswe.se\/?page_id=102","title":{"rendered":"Fund\u00f4 Kusari &#8211; \u5206\u9285\u9396"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Som andravapen i Meifu Shinkage Ryu har vi <strong>Fund\u00f4 Kusari<\/strong>. Vapnet best\u00e5r av en ring, en kedja och en vikt, d\u00e4r ringen f\u00e4sts i handen och kedja och vikt svingas p\u00e5 samma s\u00e4tt som man hanterar ett sv\u00e4rd. Tekniker och namn g\u00e5r att finna i andra sv\u00e4rdsskolor, med undantag av att kedjan kan d\u00f6ljas i handen. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"300\" src=\"https:\/\/media.msrswe.se\/2019\/11\/FundoKurasiHardAndSoft.jpg\" alt=\"\" class=\"wp-image-124\" srcset=\"https:\/\/media.msrswe.se\/2019\/11\/FundoKurasiHardAndSoft.jpg 1000w, https:\/\/media.msrswe.se\/2019\/11\/FundoKurasiHardAndSoft-300x90.jpg 300w, https:\/\/media.msrswe.se\/2019\/11\/FundoKurasiHardAndSoft-768x230.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Nyb\u00f6rjare anv\u00e4nder sig av en variant av plast\/gummi, men byts efter ett tag till en version av metall.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00e4ningen sker genom ett 30-tal kator (f\u00e4rdiga r\u00f6relser och kombinationer) som delas in i 3 olika niv\u00e5er och tr\u00e4ningen med <strong>F\u00fbndo Kusari <\/strong>b\u00f6rjar vid 4e kyu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som andravapen i Meifu Shinkage Ryu har vi Fund\u00f4 Kusari. Vapnet best\u00e5r av en ring, en kedja och en vikt, d\u00e4r ringen f\u00e4sts i handen och kedja och vikt svingas p\u00e5 samma s\u00e4tt som man hanterar ett sv\u00e4rd. Tekniker och namn g\u00e5r att finna i andra sv\u00e4rdsskolor, med undantag av att kedjan kan d\u00f6ljas i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-102","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.msrswe.se\/index.php?rest_route=\/wp\/v2\/pages\/102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.msrswe.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.msrswe.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.msrswe.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.msrswe.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102"}],"version-history":[{"count":11,"href":"https:\/\/www.msrswe.se\/index.php?rest_route=\/wp\/v2\/pages\/102\/revisions"}],"predecessor-version":[{"id":452,"href":"https:\/\/www.msrswe.se\/index.php?rest_route=\/wp\/v2\/pages\/102\/revisions\/452"}],"wp:attachment":[{"href":"https:\/\/www.msrswe.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}